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Fitness Class Schedule

Fitness Services ||  Class Descriptions

Spring 2008 - Classes begin January 28!

As of April 1, 2008

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

 

 

 

 

12:05 - 12:35 p.m.

BLT

(Lindsey)

12:40 - 1 p.m.

ABS

(Lindsey)

 

4:10 - 5 p.m.

Body Sculpt

(Heather)

 

6:30 - 7:20 p.m.

Kickboxing

(Lisa W.)

7:30 - 8:20 p.m.

NEW!  Yogilates

(Lisa W.)

8:45 - 10:15 p.m.

Jiu Jitsu

(Andrew)

6:45 - 7:45 a.m.

Cycling and ABS

(Lisa W.)

 

12:30-1:30 p.m.

Yoga

(Tanika)

 

 

 

 

4 - 4:50 p.m.

Pilates *

(Lisa O.)

* meets in the President's Suite

4:30 - 5:20 p.m.

Step and Sculpt

(Heather)

5:30 - 6:20 p.m.

Body Sculpt

(Tarah)

6:30 - 7:20 p.m.

Zumba

(Jess)

7:30 - 8 p.m.

BLT

(Jess)

8:10 - 8:30 p.m.

ABS

(Jess)

8:45 - 10:15 p.m.

NEW!  STX Thaiboxing

(Andrew)

 

 

 

 

 

 

 

 

 

 

 

4:10 - 5 p.m.

Body Sculpt

(Heather and Corinne)

 

6:20 - 7:20 p.m.

Yoga

(Tanika)

 

 

 

 

 

 

 

 

 

6:45 - 7:45 a.m.

Cycling and ABS

(Lisa W.)

 

12:30-1:20 p.m.

Yogilates

(Lisa W.)

 

 

 

 

4 - 4:50 p.m.

Pilates *

(Lisa O.)

*meets in the President's Suite

4:30 - 5:20 p.m.

Kickboxing

(Lisa W.)

5:30 - 6:20 p.m.

Step and Sculpt

(Corinne)

 

 

 

 

 

 

8:45 - 10:15 p.m.

Jiu Jitsu

(Andrew)

 

 

 

 

 

 

 

 

 

4:10 - 4:40 p.m.

BLT

(Corinne)

4:50 - 5:10 p.m.

ABS

(Corinne)

 

SUNDAY

3:30 - 4 p.m.

NEW!  B3 Blast

4:05 - 4:35 p.m.

BLT

4:40 - 5 p.m.

ABS

5:05 - 5:25 p.m.

Stretch and Relax

(Heather/

Lindsey/

Lisa O./

Tarah/Zach)

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